National Kidney Month

1 in 3 American adults is at risk for kidney disease. What puts you at risk for kidney disease? Major risk factors include diabetes, high blood pressure, a family history of kidney failure and being age 60 or older.

Kidney disease often has no symptoms, and it can go undetected until very advanced. But a simple urine test can tell you if you have kidney disease. Remember, it’s important to get tested because early detection and treatment can slow or prevent the progression of kidney disease.

 Simple Tests To Check For Kidney Disease

Urine Test

You could help save your kidneys with a simple urine test. Ask your doctor about Albumin Creatinine Ratio (ACR) which estimates the amount of a type of protein, albumin, that is in your urine.

Blood Test

The Glomerular Filtration Rate (GFR) tells how well your kidneys are working to remove wastes from your blood. It is the best way to check kidney function. Over 90 is good, 60-89 should be monitored, less than 60 for 3 months indicates kidney disease.National Kidney Month

Did You Know?

1. Kidneys are important because they:

  • Filter blood
  • Keep the right amount of fluids in the body
  • Help make red blood cells
  • Help keep blood pressure under control

2. Risk factors for kidney disease include:

  • Diabetes
  • High blood pressure
  • Being 60 years or older
  • Having a family member with kidney disease, diabetes, or high blood pressure
  • Being African American/Black, Hispanic, Asian, Pacific Islander, American Indian, or Alaska Native

3. Over time, kidney disease can:

  • Get worse
  • Lead to kidney failure
  • Cause heart and blood vessel disease
  • Cause other health problems

4. People with risk factors should get tested regularly because:

  • In the early stages of kidney disease, most people don’t have symptoms
  • Kidney disease can be treated

5. Tests to find kidney disease include:

  • A simple urine test called ACR (albumin-to-creatinine ratio).  Having protein in the urine is a sign of kidney disease.
  • A simple blood test to estimate your GFR (glomerular filtration rate). GFR is the best way to tell how well your kidneys are working.

6. Some ways to protect kidneys are:

  • Keep blood sugar, blood pressure, and cholesterol under control
  • Lose weight, if needed
  • Eat healthy meals
  • Take all medicines as prescribed
  • Get regular exercise
  • Don’t smoke
  • Limit alcohol
  • Avoid some over-the-counter medicines (such as aspirin, naxoproxin, or ibuprofen) because they can harm kidneys

For more information please visit: www.kidney.org

National Kidney Month